Category: Informational articles
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The Pressure to Perform: Coping with Expectations as a Student-Athlete
Being a student-athlete is a unique and rewarding experience, but it also comes with its own set of unique challenges. Balancing academics, athletics, and personal life can be overwhelming, especially with the added pressure of high expectations from coaches, peers, and family member. This article explores the impact of these pressures and offers practical tips…
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5 Careers in Sports Medicine
In the world of sports, a variety of healthcare professionals play crucial roles in ensuring athletes maintain peak performance, recover from injuries, and stay safe while competing. From preventing injuries through strength training to providing post-injury rehabilitation, these experts are essential to the health and longevity of athletes. This informational article explores five key roles…
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Balancing Acts: How to Manage School, Sports, And Social Life as a Student-Athlete
The daily grind of juggling school, practice, and homework can feel like an endless cycle, nearly impossible to balance without the fear of something teetering off the scale. But what does “balancing” really mean when your plate is already full? With packed schedules that leave little to no time for any bit of rest, student…